Being a member of staff who is physically active on a daily
basis I decided to register for the London Sport Work Place Challenge. Since
joining I have found that my physical activity and exercise has increased as
I’m consistently trying to better my previous day as well as competing with my
colleagues for the top-spot within our department.
I am currently in 1st position within UELsports
at the Docklands Campus although there are a few members of staff who are hot
on my heels. Joining the workplace challenge has not only made me healthier in
all aspects of my day, but has brought a social and completive element to my
time at work. I would definitely recommend it to all staff.
To Register simply select the link below stating the
postcode of your campus (Docklands E16 2RD, Stratford E15 4LZ, University
Square E15 1NF), select UEL, the campus at which you work and your department
or school. Then compete with your colleague and help UEL climb the leader board
of healthy workplaces.
Julian Dominique – SportsDock Fitness Instructor
For more information on the London Sport Workplace Challenge
contact Julian j.dominique@uel.ac.uk